Services

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Book a 90 minute FST Session a unique system of assisted stretching that targets fascia and joints. Certified therapists use movement through a series of stretches to unlock tension in the deepest layers of tissues. The aim is to unravel restrictions in the fascia, relax the hold the nervous system has on the tissue, and open up the joint space by stretching the fascia throughout the body. 

Book a 60 minute Foot Reflexology Session. Pressure sensors in the feet communicate instantly with the brain, internal organs, and other body parts. These sensors will be stimulated by applying pressure to specific points on the feet to influence health of corresponding parts of the body. As reflexology techniques stimulate these sensors, waves of relaxation are sent through the body. It is is used to aid health and encourage relaxation, prevent disease, reduce pain, and improve quality of life. 

Book a 90 minute Aromatherapy Reflexology Session that encompasses Facial, Hand, and Foot Reflexology techniques. In combination with aromatherapy, using a customized essential oil blend, this treatment is used to aid health and encourage relaxation, prevent disease, reduce pain, and improve quality of life. 

Book a 90 minute Hot Stone Reflexology session. Enter into a deeper state of relaxation as the heat within the rocks relaxes the  muscles, making them more pliable. Basalt river rocks are the most commonly used stones because they are smooth from the river’s current and they hold heat well. They are typically made of volcanic rock which enables them  to heat quickly and retain that heat for an extended period of time. 

Book a 45 minute Indian Head Massage. Therapeutic and relaxing, Indian Head Massage is effective in treatment of stress-related ailments like migraines and headaches. It helps release toxins from tense and knotted muscles, and improves oxygen flow to the brain. It also reduces jaw tension, stimulates lymphatic drainage and aids sleep.